How to Stop Rice from Damaging your Health

How to Stop Rice from Damaging your Health

Lately information has come to light that the way we generally cook rice, although it is accepted as standard, could actually be very damaging to our health. You might be surprised to hear that there are traces of arsenic in your rice, but sadly that’s not all....
The Ion Effect: How Negative Ions Boost Health

The Ion Effect: How Negative Ions Boost Health

Negative Ions Boost Health Matter is made from molecules and all molecules have a positively-charged nucleus. This positively-charged nucleus is circled by negatively-charged electrons. When a molecule loses an electron, it becomes a positive ion. What this means is...
Does ADHD Actually Exist?

Does ADHD Actually Exist?

Whether ADHD even exists or not is hard to verify. The medical industry are known for having a ‘syndrome’ for anything remotely unusual, as well as writing the problem off as an ‘incurable’ disease – and it’s not hard to work out why. How much they...
3 Natural Ways to Treat Tendonitis

3 Natural Ways to Treat Tendonitis

Tendonitis (also known as tendinitis) is inflammation of the tendons; the fibrous strings that keep your muscles connected to your bones. You probably don’t give much thought to tendon health, until they start to hurt. The pain of tendonitis can be quite debilitating,...
Fitness: Transform Your Body in a Month

Fitness: Transform Your Body in a Month

January is literally around the corner and we all know what that month means for a lot of people… reviewing the year before, feeling cold, penniless and overweight! Given that discomfort is one of life’s greatest motivators, it is no surprise that January is the month...
Are you Addicted to Sugar?

Are you Addicted to Sugar?

We are pleasure-seeking beings, there is no doubt about that. In the modern Western world, we have a set number of activities that we indulge in not primarily because they are in our best interests, but because we gain some kind of ‘reward’ in terms of sensation....