What You Need to Know about Root Canal Treatment

What You Need to Know about Root Canal Treatment

Unfortunately for many, this news about the detrimental aspect of certain dental procedures comes a little too late. Just as dentists will tell you that amalgam (mercury) fillings are perfectly safe, they’ll assure you that root canal treatments are perfectly normal,...
4 Natural Ways to Deal with Herpes

4 Natural Ways to Deal with Herpes

The H word. Herpes. Not many people are comfortable talking about it; it’s one of those conditions that although incredibly common, still seems relatively taboo. This is probably because the symptoms that manifest can be as unsightly as they are painful and...
Are You Getting Enough Bioavailable Vitamin C?

Are You Getting Enough Bioavailable Vitamin C?

Vitamin C Vitamin C doesn’t need much introduction. We all know it’s good for us – crucial, even – but how many of us can honestly say we’re getting enough? We might seem to be surviving fine without it, but you’ll know the difference if you up your intake...
Lemon Aid: The Surprising Health Benefits You Need To Know

Lemon Aid: The Surprising Health Benefits You Need To Know

Most of us know that lemon is good for us, but there are a surprising number of health benefits to be gained from eating lemons; some of which you may not be aware of. This flavoursome citrus fruit has so many uses, aside from the obvious culinary ones. Lemons are a...
Getting Back in Touch with Earth: Grounding for Health

Getting Back in Touch with Earth: Grounding for Health

Earthing, also known as grounding, is actually a very natural thing to do. We have become separated from the Earth in a sense, since the invention of shoes and the practice of covering the ground in concrete for our roads and pathways. People walking barefoot on the...

4 Shocking Truths About Alcohol Consumption

You would have to have led a sheltered life to be unaware of the dangers of excess alcohol consumption. It only takes a glance through any busy pub doorway on a Saturday night to see how things might take a nosedive, and any Saturday night A&E waiting room to...