Fitness: Transform Your Body in a Month

Fitness: Transform Your Body in a Month

January is literally around the corner and we all know what that month means for a lot of people… reviewing the year before, feeling cold, penniless and overweight! Given that discomfort is one of life’s greatest motivators, it is no surprise that January is the month...
Are you Addicted to Sugar?

Are you Addicted to Sugar?

We are pleasure-seeking beings, there is no doubt about that. In the modern Western world, we have a set number of activities that we indulge in not primarily because they are in our best interests, but because we gain some kind of ‘reward’ in terms of sensation....
The Cancer-Causing Chemicals You Need to Avoid

The Cancer-Causing Chemicals You Need to Avoid

The sad truth is that carcinogens are extremely difficult to avoid in daily human life. If you were to be vigilant, you wouldn’t even be able to wash your hands in a public toilet. There are so many toxic chemicals being sold as everyday household products, almost...
Pasteurised Dairy is Toxic and Dangerous

Pasteurised Dairy is Toxic and Dangerous

Pasteurised Dairy is Toxic and Dangerous Despite masses of evidence amounting over the years that dairy is actually not very good for us at all, it is still one of the most widely used food products on the market. There are so many processed dairy products marketed at...