Why Fasting is the Route to Lasting Health

Why Fasting is the Route to Lasting Health

There are many ideas with which we’ve been conditioned since birth in Western countries. So many of our traditional behaviours are accepted as ‘just the way it is’ and assumed to be perfectly natural. Fasting is considered something that religious people do, and...
Why Releasing Negative Emotions Prevents Cancer

Why Releasing Negative Emotions Prevents Cancer

Why Releasing Negative Emotions Prevents Cancer It’s not totally new information, but is it something we keep in mind at all times? Probably not. In the moments of anger, sadness, grief, jealousy, etc… are we remembering the detrimental impact that such heavy feelings...
Is Magnesium Deficiency Causing Your Bad Health?

Is Magnesium Deficiency Causing Your Bad Health?

If you aren’t getting enough magnesium, your body will let you know about it. The question is, will you recognise and attribute those symptoms to magnesium deficiency? You may find that you have muscle cramps, spasms and twitching, low quality sleep, anxiety, chronic...